At RCA – Integrated Exercise Solutions, we are passionate about helping people move better, feel stronger, and live healthier lives. Based in the Ipswich region, we specialise in exercise rehabilitation, exercise physiology, personal training, and Bowen therapy, delivering tailored solutions that support your unique health journey.

Our highly qualified team takes a holistic and client-focused approach to every service we provide. Whether you're recovering from injury, managing a chronic condition, or working towards peak performance, we are here to support you every step of the way with evidence-based programs and genuine care.

As an NDIS-accredited provider, we proudly support participants with disabilities, helping them build strength, mobility, and confidence through structured and adaptable exercise plans. We work closely with individuals, support coordinators, and allied health professionals to ensure every client receives the guidance and results they deserve.

Our integrated approach combines the best of clinical expertise with hands-on therapy and functional training. From individual consultations to long-term rehabilitation support, we’re committed to delivering high-quality outcomes that improve your quality of life.

At RCA, we believe that movement is medicine—and no matter where you’re starting from, we’ll help you take the next step with confidence.

Experience the RCA difference. Professional care. Personalised solutions. Real results.